365 Mindfulness Journal, Self-Care Digital Planner, Positive Psychology Workbook, Monthly Calendar, Gratitude Prompts, PDF Daily Reflection Template

Restore peace and clarity in your daily life with this beautifully designed 365-day mindfulness journal. Built on the foundations of positive psychology and self-kindness, this planner helps you navigate life with intention, joy, and self-compassion.

Whether you're journaling your emotions, planning your goals, or tracking your habits, this self-care companion supports you with daily affirmations, mindfulness prompts, and 12 monthly healing themes. It's your therapy space—one you can revisit anytime.


🌱 Enjoy 245 core pages in the main planner:


• 1 Cover Page

• 4 Welcome & Intro Pages

• 5 Self-Discovery Toolkit Pages

• 1 Yearly Index (undated)

• 12 Themed Monthly Calendars

• 203 Daily Reflection + Monthly Review Pages

• 1 Note Index

• 10 Chapter Divider Pages

• 8 Note Templates (grid, dot, lined, blank, etc.)

📎 Hyperlinked tabs for chapter jumping and smooth flow


✨ Use forever – undated, unlimited duplication supported


🎁 Includes 32 sets of stickers & 11 bonus covers!

⛔ DIGITAL PRODUCT ONLY – No physical item will be shipped. PDF format for annotation apps like Goodnotes, Notability, Noteshelf, etc.


WHAT’S INCLUDED?
🎨 DESIGN & SECTIONS


• Botanical-style Cover
• 12 Monthly Calendar Themes (inspired by William Morris prints)

• Daily Journal Layouts (2 days per spread)

• Self-Discovery Toolkit: Wellness Wheel, Personality Prompts, Life Audit

• Monthly Reflection and Affirmation Areas

• Note Index & Chapter Pages for modular navigation

🧩 BONUS CONTENT


• 14 Sets of Stickers: Self-love, action prompts, productivity icons

• 4 Sets of Planner Tracker Stickers (mood, wellness, life habits)

• 3 Sets of Daily Record Layout Stickers (swap in your preferred format!)

• 11 Alternate Covers to match your mood or season

📘 FLEXIBLE FORMATS


• Use on iPad or tablet

• Fully hyperlinked and non-year restricted

• Reusable, re-organizable, and print-ready